Monday, December 16, 2013
Vietnamese Fermented Pickled Bean Sprout
Dua Gia Thanks to viviandnguyen_
|
Serving: 2
Cost:
Time: $10
Every Asian culture have their own unique tasty side dish
that can be served along with our family meal. As for Korean culture their Sukju
Namul Muchim, a traditional seasoned mung bean side dish. Similar to the Korean
culture, the Vietnamese food also share the same preparation in preparing our
side dish, but our dish is a bit spicier since we add in along with fresh red chili.
Vietnamese Pickled Bean Sprout VS. Korean Sukju
Namul Muchim mung bean
Full Credit of I Believe I can Fry |
Korean Sukju Namul Muchim Mung Bean
The Korean Sukju Namul Muchim is very unique and different because the preparation and serve is way faster. Every cultural dish have their special side, like for this delicious Korea Sukju, is seasoned afterward with garlic, green onion, sesame oil and seed. The Korean Sukju Namul is a little salty but very delicious and you can never get enough of it. The process used in preparing this is also different because seasoning is required after water salt water is poured on.
Vietnamese Pickled Bean Sprout
My favorite Vietnamese side dish, Dua Gia, the Vietnamese
pickled bean sprout is also healthy, but it comes with a longer preparation. Its worth it though! The longer prep is better because we are letting the bean sprout ferment and that is where a nice sour taste will make us want more. Vietnamese Pickled Bean Sprout is best if you add it along to your rice while eating caramelized pork and egg.
Ingredients:
- 1/2 lbs of bean sprouts
- 3 red chii sliced
- 1 teaspoon of salt
- 1 bowl of vinegar
- 1 small sliced ginger
Steps:
1. Wash all the ingredients and cut them
2. Mixed them all together in the basket
3. In a separate bowl, added in the vinegar, salt, hot water (Make sure when you pour the water in the veggies, it is not hot or else the bean sprout and chili will be cooked)
4. Stuff the bean sprout and veggie in the container
5. IF vinegar was used, the bean sprout is ready to b serve 4 hours later. IF only salt water was used, the wait will be 5 days long at least
5. IF vinegar was used, the bean sprout is ready to b serve 4 hours later. IF only salt water was used, the wait will be 5 days long at least
Have you heard of this side dish before?
Caramelized Pork and Eggs (Thit Kho Tau ~ Thit Kho To)
Cost: under 20
Time: 2 hours
This is a dish that is delicious, yet at the same time hold's a deep meaningful place in every Vietnamese heart because our heritages and culture values are reflected through this dish. Caramelized braised pork and eggs, Thit kho to, one of the few traditional dishes served on Vietnamese New Year. Growing up, whenever I see this dish, the memories of the last New Year with the family come rushing back along with the joy and warmness of love. Thit Kho To, a dish that fills your heart with warmth of love and a belly of joy!
Traditionally,
the meat used in this dish have a chunk of skin and fat, but in this recipe I
decided to use lean meat because the doctor told me to go slow on consuming
delicious, natural, chewy fat! So you can use any type of meat for this dish.For this
blog I decided to try a new way for all the visual reader so they can carry out
my recipe. The video was not film by me. All credit is reserved to Helen.
Seasoning the meat Taken by Susan Tran |
Ingredients:
-
3
lbs of pork meat cut into 1 inch cube (cut then wash them with some salt or
vineagar to remove the smell)
-
2
coconut juice
-
4
tablespoon of sugars
-
16
hard boil eggs
-
2
tablespoon minced green onions
-
1
tablespoon of smash garlic
-
2
tablespoon of minced white onions
-
1
teaspoon of black pepper
-
1
teaspoon of salt
-
3 tablespoon of fish sauce
-
Served
with steamed rice
- 4 tablespoon of Dragon Fly brand of Black sweet soy sauce
Instruction:
1. Cut the pork into one inch cube and
add it into a large bowl for seasoning
2. Add in the green and white onions
3. Add in the black pepper and salt and 2
TABLESPOON of sugar
4. Mixed up the meat and let it season
for 30 minutes
5. After the 30 minutes is up. Add 2
tablespoon of sugar into the dry hot pot. Add half a tablespoon of cooking oil
to it. As Helen mention in the video, this is the tricky part where a nice
caramel light brown color form. Be careful of overheating and burning the sugar.
A brown burnt color will ruin your dish due to it bitterness.
6. While you are waiting for your meat
to season, you should use a separate pot to cook the eggs. Cook in a
separate pot for 20 minutes. You can set it in cold water for it to cool down to
peel.
7. Add the seasoned meat in and stir
around. Make sure the meat is equally mixed for 6 minutes so the meat can
equally cook.
#7 stir it for 6 minutes taken by Susan Tran |
8. Add in the coconut juice and peeled hard boil eggs and seasoned cook meat into one pot
9. Let the meat sit in the pot for 1hour
30 minutes with medium fire. No lid to prevent overflow. Be prepared to scoop out the cloudy
substance on top of the pot as you cook
10. You can add in more of the black
sauce if the color isn’t showing a nice brown golden color. This sauce can add
a sweetness to the dish and at the same time a more flavorful taste to it.
11. 2 HOURS!! Okay it is time to scoop
out the yummy saucy braised chicken with eggs.
Have you
ever tried this dish before? If yes, tell me about it please!
Tip: It is
best to serve this dish with steamed rice. Enjoy!!
Vietnamese Pomelo Salad with Shrimp and Roasted Pork
Time: 30 minutes
Cost: $20
WE MUST EAT FRUIT
SALAD OFTEN! IT IS GOOD FOR OUR MIND AND BODY! That is why you should try
POMELO SALAD WITH SHRIMP AND ROAST PORK!
Herbs have been used from Middle East to West for centuries.
Herbs is very welcomed in almost every cultures, from being use as medicine to
being added in our special dishes that fills our loved one‘s belly. Beside Herbs, fruits are also used in the making of certain dish. Fruit is incorporated into meals because of their unique special taste it gives off. The creamy taste in squash dessert to the natural sour stuffed tomato. For instance,
Vietnamese add fruit alongside with their healthy herby meals. Pomelo is one of
the fruit used in the making of this special Vietnamese salad I am about to
share with you today.
Similar like the American Fruit salad, the Vietnamese pomelo
salad carry the same goal too. Both salad purpose is to helps eliminated the
junk food craving by substituting a healthy light meal.
Pomelo, a fruit belonging to the grapefruit citrus family that
is filled with high amount of rich Vitamin C. Vitamin C can boost our immune
system by promoting the growth of antibodies used in defending and killing
bacteria that is weakening the individual health.
Ladies! Are you catching this?According to Stylecraze, Pomelo are very high in fiber, so it keep
us from experiencing the constant hunger bell since it takes a longer time to
digested in our stomach. Pomelo is also mention to have a special enzyme like that help burn the human body fat by eliminating the amount of sugar and starch in our body. So Ladies! We should try
to include this recipe in often! We would want to look fabulous for that upcoming
spring trip bikini!
Beside pomelo, Shrimps also can play a role in our weight losing
campaign because they posses a highamount of Zinc and iodine. Zinc is really special because they helps in the production of more Leptin hormones. Leptins control our body energy, so we can be more energetic and last longer without having to constantly feeling the hunger food rage.
Iodine is also an important to the human body because when our iodine is not enough our
thyroid will fall apart which then cause us to feel tired and lazy. Feeling
tired lead to sitting all day eating is not how one will lose weight!
THEREFORE, You MUST
TRY THIS delicious irresistible Pomelo Salad with shrimp and roasted pork!
Ingredients:
-
½lb of
roast pork (about $5) (cut into thin sliced about one cm)
-
12
shrimps (cooked, peeled, cut in half)
-
½ medium
cabbages(sliced)
-
1 bunch
of Vietnamese Coriander (Rau Ram) (pluck all the leaves and chop)
-
5 sliced
of green lettuce
-
½ Pomelo
-
1 small
bowl of fish sauce
-
4
tablespoon of sugars
-
1 carrot
peeled and shred
3 smashed peanut and fried shallot onion (as many as you like)
3 smashed peanut and fried shallot onion (as many as you like)
Where do we start??
Roast Pork Fully credit to Alpha |
2 2. Shrimp. Cook them for 5 minutes on high
boiling water and take them out for cooling. Peeled and use a knife to cut them
into halves.
Rau Ram ~ Vietnamese Coriander Thanks to By Jean-Paul Bigand |
3. Cabbages, Green Lettuce and Vietnamese Coriander.
Washed them clean and dry them. Cut them
as thin as possible.
4. Carrot. Washed and peel the skin off. We
can cut this carrot into thin sliced or shredded them.
Pomelo pulp Taken By Susan Tran |
5. Pomelo. Washed the pomelo and peel off
the skin and use a scissor to cut off the seed. Grab the pulp of the pomelo and we can break up the pieces into bite size because it would be easier to dettached and quicker.
6. Sauce. The pomelo itself is already sour so we don’t
need to add any lemon juice. The fish sauce can be added with sugar and sir it
up. A little heat can help speed the sugar dissolving process.
7. MIXED EVERYTHING TOGETHER! pomelo and smash peanut can be added last as topping.
7. MIXED EVERYTHING TOGETHER! pomelo and smash peanut can be added last as topping.
Have you
ever try any salad similar to this? Have you heard of pomelo salad? If yes,
tell me about your experience when you had this salad, did you like it? Why or
why not?
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